21-Day Full Pancha Karma

Our 21 Day Pancha Karma Program is the ultimate ayurvedic program, combining a Detox part with a rejuvenation part. The Detox part is based on the intake of medicated ghee over a period of around 5-7 days. The detoxing process works on a deep cellular level (by removing dosha) and thus resets your constitution back or close to its normal state.

Once the body is rebalanced, it is easy to absorb the rejuvenative effects of the treatments that form the second part of the program.

The 21-Day Pancha Karma is strongly recommended if:

  • you want to experience a complete Pancha Karma Program, including Detox and Rejuvenation Part
  • you are aiming for great changes in body and mind
  • your main goal is rejuvenation and you have the time enhance the benefits of the rejuvenative treatments by adding a deep cleansing beforehand.

Arrival: Generally 1 day before the program starts. Check-in time is after 2 pm. The last day of your program is also your check-out day. You can add extra nights if you prefer.

Inclusions:

  • Airport transfers
  • Ayurvedic Consultations
  • 21 nights Accommodation
  • 21 days Meals
  • 20 Days of Ayurvedic Treatments
  • All Medicines for the duration of the program
  • 4 Herbal Enemas
  • Daily Yoga Classes and Meditation Classes 3x/week

Prices from: USD 3481 *

* Program price is inclusive of 10% Government Tax and 5% Service charge.

To view in your own currency see: xe.com

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Daily Schedule:

  • Day 1:
    Intake of medicated Ghee
    Yoga
    Personal Consultation with the Ayurvedic Doctor
    Ayurvedic Treatment Combination (Abhyanga - Shirodhara - Ubtan)
  • Day 2:
    Intake of medicated Ghee
    Yoga
    Ayurvedic Treatment Combination
  • Day 3:
    Intake of medicated Ghee
    Yoga
    Ayurvedic Treatment Combination
  • Day 4:
    Intake of medicated Ghee
    Yoga
    Ayurvedic Treatment Combination
  • Day 5:
    Intake of medicated Ghee
    Yoga
    Single Ayurvedic Treatment (Abhyanga)
  • Day 6:
    Swedana
    - Rest day -
  • Day 7:
    Swedana
    Expelling of toxins (Vamana or Virechana)
  • Day 8:
    - Rest day -
  • Day 9:
    Enema 1 (Oil) or Virechana
  • Day 10:
    Yoga
    Ayurvedic Treatment Combination (Abhyanga - Swedana)
    Enema 2 (Decoction)
  • Day 11:
    Yoga
    Ayurvedic Treatment Combination (Abhyanga - Shirodhara)
    Enema 3 (Oil)
  • Day 12:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
    Enema 4 (Oil)
  • Day 13:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
  • Day 14:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
    Enema 5 (Oil)
  • Day 15:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
    Enema 6 (Ksheera Basti)
  • Day 16:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
    Enema 7 (Oil)
  • Day 17:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
  • Day 18:
    Yoga
    Ayurvedic Treatment Combination (Pizhychil - Shirodhara)
  • Day 19:
    Yoga
    Ayurvedic Treatment Combination (Abhyanga - Navara - Shirodhara)
  • Day 20:
    Yoga
    Ayurvedic Treatment Combination (Abhyanga - Navara - Shirodhara)
  • Day 21:
    Yoga
    Ayurvedic Treatment Combination (Abhyanga - Navara - Shirodhara)
    Departure