10-Day Panchakarma Retreat
Version I: Detox
This Panchakarma retreat is designed for people who want to do a deep level of detoxification. Ayurveda considers ama, or toxins, to be the root cause of disease. The expelling of accumulated toxins from the body enhances one’s well-being, increases immunity, balances the metabolism and can prevent serious illness. Panchakarma also is used as a curative method for chronic health problems like skin diseases, asthma, allergies, obesity and many others. Additionally, it can be used to kick-start a major lifestyle change.
Please bear in mind that the following restrictions apply during the retreat:
- The given diet and daily routines have to be followed.
- Exposure to sun, wind and air -conditioned rooms has to be avoided.
- Refrain from traveling, physical exertion and late nights.
Inclusions:
- Airport transfers
- 10 nights accommodation
- Ayurvedic cuisine
- Personal consultation/constitutional assessment
- Herbal preparations (medicated Ghee, herbal decoctions etc.)
- 4 Days Yoga classes
- 4 Days of Ayurvedic treatment combination, 1.5-2 hours
- Swedana (herbal steaming) and Purification (depending on the type of imbalance, either emesis, purgation or enema)
Price: approximately USD $850
Version II: Rejuvenation
The Rejuvenation Panchakarma focuses on building up bodily strength and mental clarity. It is specifically designed for people who are physically and/or mentally run down due to a demanding lifestyle. The treatments are designed to nourish and rejuvenate the body and mind and will leave you well-rested and balanced.
Inclusions:
- Airport transfers
- 10 nights accommodation
- Ayurvedic cuisine
- Personal consultation/constitutional assessment
- 9 Days Yoga and Meditation classes, 1.5-2 hours daily
- 10 Days of Ayurvedic treatment combination, 1.5-2 hours
- Herbal rejuvenators
Price: approximately USD $1.300 |