Podcast: Respiratory Health

Colette Kent talks to Dr Sujatha about the Ayurvedic View on Respiratory Health.

• What dosha & subdoshas are involved in respiration.
• The Ayurvedic perspective on asthma.
• The respiratory problems that can manifest in each dosha.
• Natural treatments for each dosha imbalance.
• Self-care practices for respiratory health.
• Types of food and cooking to maintain respiratory health.
• Essential oils to aid respiration.