Balance your Dosha – Ayurveda with Dr Sujatha Kekada – Illuminating Dialogues

In this Podcast, Dr Sujatha talks about how to balance your dosha to becoma a happier human.

Topics discussed:

– A deeper dive into Ayurveda’s concept of Dosha
– How to balance your Dosha to become a happy human
– How your constitution (Prakriti) influences your food choices, the way you sleep, exercise and even your career.

 

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