Podcast: Digestive System
In this podcast episode ‘Ayurvedic View on the Digestive System’, Colette Kent talks to Dr Sujatha about the importance of the digestive system for our overall health and well-being according to Ayurveda.
- The Digestive System: its roles & functions for maintaining optimum health
- The Process of digestion
- The importance of eating according to your constitution
- Digestive anomalies
- The concept of ama/toxins
- Typical signs for aggravated doshas