Podcast: Digestive System
Colette Kent talks to Dr Sujatha about the importance of the digestive system for our overall health and well-being according to Ayurveda.
- The Digestive System: its roles & functions for maintaining optimum health
- The Process of digestion
- The importance of eating according to your constitution
- Digestive anomalies
- The concept of ama/toxins
- Typical signs for aggravated doshas