Podcast: Digestive System

Colette Kent talks to Dr Sujatha about the importance of the digestive system for our overall health and well-being according to Ayurveda.

Topics:

• The Digestive System: its roles & functions for maintaining optimum health
• The Process of digestion
• The importance of eating according to your constitution
• Digestive anomalies
• The concept of ama/toxins
• Typical signs for aggravated doshas