Podcast: Respiratory Health

Written by admin on April 23, 2020. Posted in Podcasts.

Colette Kent talks to Dr Sujatha about the importance of the digestive system for our overall health and well-being according to Ayurveda.

What dosha & subdoshas are involved in respiration.
The Ayurvedic perspective on asthma.
The respiratory problems that can manifest in each dosha.
Natural treatments for each dosha imbalance.
Self-care practices for respiratory health.
Types of food and cooking to maintain respiratory health.
Essential oils to aid respiration.

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