Colette Kent talks to Dr Sujatha about the importance of the digestive system for our overall health and well-being according to Ayurveda.

  • What dosha & subdoshas are involved in respiration.
  • The Ayurvedic perspective on asthma.
  • The respiratory problems that can manifest in each dosha.
  • Natural treatments for each dosha imbalance.
  • Self-care practices for respiratory health. 
  • Types of food and cooking to maintain respiratory health.
  • Essential oils to aid respiration.