Stress Management
Most people know that negative stress is extremely destructive to our health, our relationships and the quality of our life in general, but few do anything actively to change this. In this module, we teach you how to find your inner calm and how to control and manage stress with competence.
In this Module, we:
- identify what triggers you and creates stress in you. This part is about your perceptions, your thought processes and your belief patterns.
- give you tools how you can deal with stress in different situations and areas of your life and train you how to use these tools with competence. This part is all about techniques to reduce and eliminate the most dominant stressors in your life.
Inclusions:
- 2 Individual Coaching Sessions
- 2 Theta healing Sessions
- 1 Marma Therapy Session
- 1 Private Session: Meditation, Breathwork, Visualization
Price: IDR 11,833,000.00 (++)
Relationships
Deep, meaningful relationships enrich our life and make our hearts sing. In this module, we explore important ways how you can elevate your relationship with the people around you. Take charge and learn new skills so that you can face relationships with more clarity, confidence and ease.
In this Module, we:
- look at relationship dynamics and uncover distinctive patterns that increase or decrease connection between two people.
- teach you key communication techniques that will help you to be more aware and effective in communication.
- introduce you to relationship guidelines that instantly improve the quality of a relationship.
- explore ways how you can rekindle passion and romance in your relationship.
Inclusions:
- 2 Individual Coaching Sessions
- 2 Theta healing Sessions
Price: IDR 6,783,000.00 (++)
Direction-Purpose-Vision
Key aspects to a fulfilled and happy life – direction, purpose, and vision – often seem to get lost somewhere in the hustle and bustle of daily life. Without true purpose and commitment, however, actions simply don’t have any real conviction. In this module, we will help you connect to what’s important to you and share with you, how you can align your actions accordingly.
In this Module, we:
- improve your ability to perceive, think and discern better.
- guide you to uncover and establish your standards & core values.
- teach you a key process to successfully achieve the results you are aiming at.
- assist you to make an action plan.
Inclusions:
- 5 Individual Coaching Sessions
- 2 Theta healing Sessions
Price: IDR 13,583,000.00 (++)
