Weight Loss Programs
Are you looking for ways to reduce your body weight, feel better and improve your overall Health through Ayurveda? Then this Program is the right choice for you.
Our Physicians have put together the most effective Treatments, Herbs and Diet from the depth of Ayurvedic wisdom and have combined all into a 14 Day- and 21 Day Weight Loss Program that will leave you lighter, clearer, more energized and with improved Health.
14 DAYS
starting from (incl. tax)Lighter – Healthier – Feeling better
Amazing daily Ayurvedic treatments, special herbal pastes, decoctions and supplements and a diet plan that is tailored to you, all carefully selected and arranged to give you optimum results.
Indiviual sessions with our Physicians and Coaches will make sure you are on the right track and equipped with all you need to know to stay healthy and feel great.
The Program is right for you if you:
- haven’t been able to achieve sustainable results so far
- want to experience an Ayurvedic Weight Loss Program with amazing daily treatments, Yoga, Meditation and other activities
- if your main focus is on losing weight and feeling better and you want to achieve this naturally
- would like to establish new habits that help you to maintain your bodyweight back home
- are looking for a steady and consistent approach rather than a radical and harsh intervention
21 DAYS
starting from (incl. tax)New Habits – in a Lighter, fitter Self
Our 21-Day Weight Loss Program combines our highly transformative Pancha Karma approach with very specific treatments that focus in-depth on weight loss and on the realignment of body and mind. This program has it all: deeply cleansing and balancing Ayurvedic treatments, specific physical exercises, emotional support & healing and a well-balanced, light and nourishing diet. And the best of all is that you have enough time to establish new habits in a safe and supportive environment.
The Program is right for you if you:
- haven’t been able to achieve sustainable results so far
- want to experience a profound Ayurvedic Weight Loss Program with amazing daily treatments, Yoga, Meditation and other activities
- are looking for at least 5-10 kg of weight loss
- would like to establish new habits, change your body shape and improve your level of fitness
- if your main focus is on weight loss and you want to achieve this naturally
We are currently offering an amazing 50% discount on our published program prices for all programs booked before the 30th April and commenced before the 31st May 2021.
Inclusions
All of our programs are put together with a lot of thought and include all services that are important for a successful program. You may add extra services as you go through your program but these are not essentially required. There are no hidden costs.
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- Complimentary Airport Transfers
- Accommodation (Price quoted above includes a mandatory number of nights in one of our Standard Rooms)
- Ayurvedic Consultations (Full initial Consultation + Follow-up Consultation)
- Daily Ayurvedic Treatments
- Supervisions from our Physicians
- Medicines (for the entire length of the Program)
- 1 Personal One-to-One Yoga Class with our Yoga Teacher
- Daily Group Yoga Classes
- Meditation Classes (Monday/Wednesday/Friday)
- Yoga Nidra Classes (Tuesday/Thursday)
- Meals and Drinks
- Herbal Teas
- Weekly Cooking Class
- Lectures
- Weekly Q&A Sessions with our Experts
- Garden Herbs Tour
- Free WiFi (at designated areas)
Make It Your Own
After you have chosen a program, you can easily add or remove treatment days to alter the program length so that it exactly fits your schedule and requirements.
More Information
You can add or reduce treatment days to your program of choice. For example, you can add 2 treatment days to a 12 Day Pancha Karma Program to create a 14 Day Pancha Karma Program. Adding or reducing treatment days is easy and can be done within our enquiry form by pressing <+> to add and <-> to reduce treatment days. This option is subject to certain restrictions which are in place to make sure that the nature of the program is maintained when changing the length of the program.
Add Value
Looking for even more specific results? Consider adding one of these Modules to give your Program an extra focus.
Stress Management
Most people know that negative stress is extremely destructive to our health, our relationships and the quality of our life in general, but few do anything actively to change this. In this module, we teach you how to find your inner calm and how to control and manage stress with competence.
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In this Module, we:
- identify what triggers you and creates stress in you. This part is about your perceptions, your thought processes and your belief patterns.
- give you tools how you can deal with stress in different situations and areas of your life and train you how to use these tools with competence. This part is all about techniques to reduce and eliminate the most dominant stressors in your life.
Inclusions:
- 3 Individual Coaching Sessions
- 2 Theta healing Sessions
- 1 Marma Therapy Session
- 3 Private Sessions: Meditation, Breathwork, Visualization
Price: US$ 499 (+tax)
Relationships
Deep, meaningful relationships enrich our life and make our hearts sing. In this module, we explore important ways how you can improve your relationship with the people around you. Take charge and learn new skills so that you can face relationships with more clarity, confidence and ease.
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In this Module, we:
- look at relationship dynamics and uncover distinctive patterns that increase or decrease connection between two people.
- teach you key communication techniques that will help you to be more aware and effective in communication.
- introduce you to relationship guidelines that instantly improve the quality of a relationship.
- explore ways how you can rekindle passion and romance in your relationship.
Inclusions:
- 3 Individual Coaching Sessions
- 2 Theta healing Sessions
Price: US$ 399 (+tax)
Direction-Purpose-Vision
Key aspects to a fulfilled and happy life – direction, purpose, and vision – often seem to get lost somewhere in the hustle and bustle of daily life. Without true purpose and commitment, however, actions simply don’t have any real conviction. In this module, we will help you connect to what’s important to you and share with you, how you can align your actions accordingly.
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In this Module, we:
- improve your ability to perceive, think and discern better.
- guide you to uncover and establish your standards & core values.
- teach you a key process to successfully achieve the results you are aiming at.
- assist you to make an action plan.
Inclusions:
- 3 Individual Coaching Sessions
- 3 Theta healing Sessions
- 3 Sessions (Meditation, Breathwork, Visualization)
Price: US$ 499 (+tax)