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Vata/Pitta Balancing, Kapha in Moderation


Chapati is a flatbread made from flour and water. It pairs well with curries and sauces. It’s a high-fiber, low-fat food that provides sustained energy, improves digestion, and helps regulate blood sugar levels.

Total Time
25 min
Simple Tasty Recipes

Ingredients for 4 – 5  Servings

  • 2 Cups

    of Atta Flour/Whole Wheat Flour

  • 2 tbsp


  • 1/2 Cup

    Warm Water

  • 1/2 tsp

    Sea Salt

Total Time

  • Cooking Time
    25 min

Goes Great with


  1. Add all the ingredients (flour, ghee, warm water, and sea salt) into a bowl and mix well to form a dough

  2. Knead the dough for 2-3 minutes to get a soft and smooth consistency

  3. Divide the dough into lime-sized balls

  4. Coat the dough balls with some flour and spread the dough into 10cm circles with a rolling pin

  5. Heat a pan and place the dough circles on

  6. Cook on both sides for 1-2 minutes. Spread 1/2 tsp of ghee over the chapati during cooking

Goes Great with