Kapha/Vata Balancing, Pitta in Moderation

Garam Masala

Garam masala is a blend of ground spices commonly used in Indian cuisine to add flavor and warmth to dishes.

Total Time
5 min
Simple Tasty Recipes


  • 2 tbsp

    Coriander Seeds

  • 1 tsp

    Cumin Seeds

  • 1/2 tsp


  • 1/2 tsp

    Black Peppercorns

  • 6

    Cardamom Pods

  • 2

    Star Anise

  • 3


  • 1 finger-length

    Cinnamon Stick

  • 1 stalk

    Curry Leaves

Total Time

  • Cooking Time
    5 min


  1. Heat a pan and start roasting the black peppercorns, coriander seeds, cumin seeds, fennel, cardamom, star anise, cloves and the cinnamon stick

  2. Once you begin to smell the aroma of the spices from the roasting, add the curry leaves

  3. Roast for another 30 seconds or more until the curry leaves are crunchy (keep stirring to prevent it from burning)

  4. Let the mixture cool down for 5 minutes

  5. Then blend the mixture into a powder and store in an air-tight jar

Goes Great with
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