Vata/Kapha Balancing, Pitta in Moderation
Masala Chai
Masala Chai is a traditional tea drink with spices and milk that originates in India. But not only there is the Masala Chai a real cult drink, it is also very popular in the Western world. No wonder, after all, the drink is not only incredibly delicious and wonderfully warming, but also really healthy! The drink is a wonderful source of warmth on cold days and is also quick and easy to prepare.
Total Time
10 min
Difficulty
Easy
Simple Tasty Recipes
Ingredients for 1 – 2 Servings
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1 tsp
Fresh ginger
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¼ tsp
Cinnamon powder
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¼ tsp /2 pods
Cardamom powder
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1/8 tsp
Nutmeg
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300 ml
Water
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175 ml
Milk (dairy or nut milk)
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2-3 tsp
Palm sugar
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1½ tsp
Black tea
Total Time
-
Cooking Time10 min
Preparation
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Heat the water in a pot with all the spices. When it boils add the black tea powder, simmer for a minute then add milk and bring it to boil.
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Filter through a sieve, and serve with brown sugar on the side.
Goes Great with