Vata/Pitta Balancing, Kapha in Moderation

Ojas

This Ojas drink is super nourishing. It gives you plenty of energy over a prolonged period of time and is particlarly beneficial for Vata & Pitta constitution and should only be consumed in moderation for Kapha constitution.

Total Time
5 min
Difficulty
Easy
Simple Tasty Recipes

Ingredients for 1 Drink

  • 1 cup

    Hot or cold water

  • 12

    Whole almonds

  • 8

    Cashew nuts

  • 3-5

    Dates

  • 1 tsp

    Chopped pistachios (unsalted)

  • ¼ tsp

    Cinnamon Powder

  • ¼ tsp

    Nutmeg powder

  • ¼ tsp

    Ginger powder

  • ⅙ tsp

    Cardamon powder

Total Time

  • Preparation Time
    5 min
  • Cooking Time
    (/)

Preparation

  1. Apart from the chooped pistachios, put all ingredients into a blender or magic bullet and blend until smooth.

  2. Pour into a glass and garnish with the chooped pistachios.

Notes

You can replace your breakfast with this drink from time to time.

Goes Great with
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