Vata/Pitta Balancing, Kapha in Moderation
Ojas
This Ojas drink is super nourishing. It gives you plenty of energy over a prolonged period of time and is particlarly beneficial for Vata & Pitta constitution and should only be consumed in moderation for Kapha constitution.
Total Time
5 min
Difficulty
Easy
Simple Tasty Recipes
Ingredients for 1 Drink
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1 cup
Hot or cold water
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12
Whole almonds
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8
Cashew nuts
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3-5
Dates
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1 tsp
Chopped pistachios (unsalted)
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¼ tsp
Cinnamon Powder
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¼ tsp
Nutmeg powder
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¼ tsp
Ginger powder
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⅙ tsp
Cardamon powder
Total Time
-
Preparation Time5 min
-
Cooking Time(/)
Preparation
-
Apart from the chooped pistachios, put all ingredients into a blender or magic bullet and blend until smooth.
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Pour into a glass and garnish with the chooped pistachios.
Notes
You can replace your breakfast with this drink from time to time.
Goes Great with