Yoga
Yoga
Our daily Yoga Sessions are very much designed to assist and support your Ayurvedic Program. Classes are open and recommended for all levels, from beginner to experienced students. We teach Hatha Yoga in our sessions, focussing on alignment, breathing and concentration.
During the Detox part of the program, the Yoga sessions will help:
- to connect deeper to yourself, your body and your feelings
- the process of loosening the body toxins (Ama)
- to increase your digestive fire (Agni)
During the Rejuvenation part of your program, the Yoga sessions will help:
- to build up your Strength and Focus
- to re-connect and strengthen your Center
- to integrate new experiences resulting from your program
Prices
| Price US$ | Price IDR* | Duration | |
|---|---|---|---|
| One-to-One | USD 75 | IDR 1.125.000 | 60 min |
| Executive Yoga | USD 120 | IDR 1.800.000 | 60 min |
| Group Class (drop-in) | USD 8 | IDR 120.000 | 75 min |
Packages
| Price US$ | Price IDR* | Duration | |
|---|---|---|---|
| 10x One-to-One | USD 700 | IDR 10.500.000 | 10x 60 min |
| Block of 10 Group Classes | USD 75 | IDR 1,125.000 | 10x 60 min |
Prices include 12.5% Government Tax and 5% Service Charge.
* IDR prices depend on daily exchange rates
