Yoga
Yoga
Our daily Yoga Sessions are designed to assist and support your Ayurvedic Program. Classes are open and recommended for all levels, from beginner to experienced students. We teach Hatha Yoga in our sessions, focussing on alignment, breathing and concentration.
During the Detox part of the program, the Yoga sessions will help:
- to connect deeper to yourself, your body and your feelings
- the process of loosening the body toxins (Ama)
- to increase your digestive fire (Agni)
During the Rejuvenation part of your program, the Yoga sessions will help:
- to build up your Strength and Focus
- to re-connect and strengthen your Center
- to integrate new experiences resulting from your program
Prices
Price US$ | Price IDR* | Duration | |
---|---|---|---|
One-to-One | USD 119.25 | IDR 1,788,000.00 | 75 min |
Executive Yoga | USD 178.88 | IDR 2,504,250.00 | 75 min |
Group Class (drop-in) | USD 11.93 | IDR 166,950.00 | 60-75 min |
Packages
Price US$ | Price IDR* | Duration | |
---|---|---|---|
10x One-to-One | USD 1,073.00 | IDR 15,025,500.00 | 10x 75 min |
Block of 10 Group Classes | USD 107.33 | IDR 1,502,550.00 | 10x 60-75 min |
Prices include 12.5% Government Tax and 5% Service Charge.
* IDR prices depend on daily exchange rates